The challenge will run from March 6th – 16th April!
My 6 week challenges are a “taster” of my 1:1 coaching – but spots are always limited so BE QUICK!
My challenges are designed to support YOU in YOUR goals, whatever they may be, and help you to form long lasting, healthy habits. It is as close to 1:1 as it comes!
This is the perfect way to work with Harriet 1:1 to see if coaching is right for you.
- Accountability & support – Achieved through 1:1 check ins with Harriet (one after week 3 and one after week 6) and unlimited chat function
- A totally personalised 6 week training programme – Each client is unique and you will be given a bespoke programme based on your goal, level, time available, and equipment
- Personalised nutrition – You will be given bespoke nutritional targets, tailored specifically to your goal and lifestyle, which are monitored and tracked weekly and discussed at our 1:1 check ins
- Hand selected recipe ideas based on your tastes, preferences, and dietary requirements. These can also be based around the time you have available to coo
- In depth form videos for every exercise, as well as added educational video content Hand selected recipe ideas based on your tastes, preferences and dietary requirements. These can also be based around the time you have available to cook.
- In depth form videos for every exercise, as well as added educational video content
- Q&As delivered to answer all group questions for even more education
- People who are sick and tired of not seeing results and are ready to take action!
- People who want to lose body fat, gain some muscle tone, and feel confident in their body and mindset.
- People who want to make a positive change to their lifestyle, and build healthier habits.
- People who lack knowledge, motivation and structure, and who feel they could benefit from 1-1 support and a tailored programme
- People who want to be part of an amazing gang of women who can support each other along the way!