Online Coaching - Harriet Harper Fitness

Who is this programme for?

As we know, fitness isn’t a “one size fits all process”, and with 1:1 coaching we fully understand that.

1:1 is for those who need the highest level of support, accountability and personalisation, or maybe just have a goal they struggle to reach alone and need a coach to help guide them step by step through the process.

We treat each client as an individual to help improve their mindset, knowledge and consistency.

If you wish to achieve long term, sustainable results with the guidance of a qualified coach, 1:1 is the option for you.

1:1 coaching is a minimum of 3 month commitment, and is available to all women worldwide.

Due to the bespoke nature, there are limited spots available.

Accountability & support – Achieved through weekly 1:1 check ins with one of our highly qualified coaches and unlimited chat function
A new personalised training programme every 4-6 weeks – Each client is unique and you will be given a bespoke programme based on your goal, level, time available, and equipment
Personalised nutrition – You will be given bespoke nutritional targets, tailored specifically to your goal and lifestyle, which are monitored and tracked weekly at our 1:1 check ins

Form analysis – You will be able to send over any form videos to our coaches for feedback
Hand selected recipe ideas based on your tastes, preferences and dietary requirements. These can also be based around the time you have available to cook
In depth form videos for every exercise, as well as added educational video content
Access to my 1:1 Coaching app where we personalise every aspect to YOU

Enquire for free today

Who is this programme for?

What's included?

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