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October 6 week challenge

lets End 2022 strong as F***

Click below to bag your spot!

 

 

Come join the last challenge of the year – Now with even MORE 1:1 support included.

Sign ups for my October challenge are now open! If you are looking for a taste of what Online Coaching entails and would like some serious structure, support & education regarding your training & nutrition, I urge you to sign up!

The last challenge of 2022 will run from 17th October – 4th December

My challenges are about supporting YOU in YOUR goals, whatever they may be, and helping you to build long lasting, healthy habits.

It is the perfect opportunity to work with a coach, get a personalised training programme, receive bespoke & realistic nutritional targets that reflect your goals, as well as getting 1:1 support and accountability along the way.

Peach (1) Min

Have you ever considered working with an online coach, but felt scared to commit?

IT’S TIME TO GET RESULTS IN A WAY THAT WORKS FOR YOU!

January Kickstart Challange
6 WEEK CHALLENGE

What's included?

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NEW - Unlimited 1:1 live chat at Q&As
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Personalised training programme with video demonstrations and explanations of all exercises
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Personalised nutrition tailored specifically to you and your goals
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Over 30 optional recipes ideas, all tailored to match your goals, dietary requirements & preferences
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Two 1:1 check ins with yours truly, one after week 3 and one after week 6
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Educational videos sent weekly to help you understand your training and nutrition in more detail
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Access to the app where we can view and log your progress every step of the way.
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Select how many days you have available to train, and choose home or gym workouts based on your preference
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All levels welcome, your workouts will be programmed based on your experience
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An additional free recipe ebook with over 50 extra recipes and a protein shopping list to help boost those gains!

All of this for just £199

Join the waiting list

To be the first to get notified when sign-ups open, subscribe to my email list now

    transform your body and mindset

    who is this challenge for

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