The Lift Library

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All lifts, in one library.

I created The Lift Library to be a simple platform where everyone can come to learn, search exercises, and watch in depth video demos that break down every lift in great detail.

On top of that, you are able to search alternative exercises, as well as exercises for specific muscle groups or equipment.

The Lift Library is a monthly membership platform, where new content will be added regularly. I have also included a “requests” box for any form videos you wish to see in the future.

Programmes are not included.

This is a platform where you can simply search specific exercises, demos and correct form videos whilst in the gym or at home.

For as long as you have membership, you can search any exercise, any time, meaning that even if you don’t follow my programmes, you can increase your confidence when it comes to all aspects of lifting.

Here is what you will find in The Lift Library

Work out Anytime, Anywhere, On Any Device

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