I am an online coach with over 8 years training experience, a zero bulls*t approach, and some would say… a fantastic backside.
Excuse my language. But it was.
I realised there was just a HUGE gap in the market for a coaching platform that actually EDUCATED women on all things training and nutrition, rather than throwing random workout and meals plans their way.
I spent my entire 20s working a busy office job, desperately trying to get results with programmes I was unable to remain consistent with.
All I found online was fitfluencer workouts, 30 day ab challenges, fad diets and booty pics. There was no real education. And it confused me.