I am an online coach with over 8 years training experience, a zero bulls*t approach, and some would say… a fantastic backside.
Excuse my language. But it was.
I realised there was just a HUGE gap in the market for a coaching platform that actually EDUCATED women on all things training and nutrition, rather than throwing random workout and meals plans their way.
I spent my entire 20s working a busy office job, desperately trying to get results with programmes I was unable to remain consistent with.
All I found online was fitfluencer workouts, 30 day ab challenges, fad diets and booty pics. There was no real education. And it confused me.
Or what level you are, or how busy your life is…
Fear not. I understand how overwhelming and consuming the fitness space can be.
And I'm here to change that.
Let’s help you find that balance, and Lift Heavily Ever After.