Loading
Review One Review Two Review Three Review Four
Review One Review Two Review Three Review Four

The HHF Method app now has even more support…

Welcome to The 1:1 Method

secure my spot

NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★ NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★ NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★ NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★ NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★ NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★ NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★ NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★

NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★ NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★ NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★ NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★ NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★ NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★ NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★ NEXT BLOCK OPENS FOR REGISTRATION ON 22 DECEMBER ★

Introducing The 1:1 Method

Our life-changing 1:1 coaching is back with a BANG.

I understand that sometimes you need that extra accountability, support, and guidance to help you achieve your goals. And we are here to help.

HHF will now offer 8-week 1:1 coaching blocks across the year, available worldwide, giving you 24/7 support from our highly qualified HHF coaches, as well as weekly check-ins, Q&As, video support, and a private 1:1 community.

premium VIP coaching, all from within The HHF Method app. It's time to take your results to the next level.

Which method is right for you?

the 1:1 method

Full access to The HHF Method app PLUS additional support from your very own coach


8 week adaptable training plans for home or gym, monitored by your coach

Bespoke nutrition targets and recipes, assessed weekly by your coach with adaptations if necessary

Exclusive 1:1 community group PLUS weekly Q&As with Harriet

Weekly check-ins & feedback from your coach

Chat function for unlimited support

Video feedback / form analysis

Pre / post natal coaching available

Menopause / perimenopause specialists


Interactive resources & journals to support your emotional wellbeing*

Interactive resources & journals for understanding & managing Neurodiversity*

secure my spot

The HHF Method

Full access to The HHF Method app 


8 week adaptable training plans for home or gym

Bespoke nutrition targets and recipes

Community group

Weekly check-ins & feedback from your coach

Chat function for unlimited support

Video feedback / form analysis

Pre / post natal coaching available

Menopause / perimenopause specialists


Interactive resources & journals to support your emotional wellbeing

Interactive resources & journals for understanding & managing Neurodiversity 

Check out the app

*HHF has partnered with Dr Natasha Roberts, Chartered Clinical Psychologist. Natasha has integrated her expertise of psychological wellbeing into HHF through interactive guides and journals on common difficulties women face when on their fitness journey. She has expertly crafted interactive resources on Managing Neurodiversity, Stress Management, Emotional Regulation, Values Based Action and Self-Compassion to compliment your personal fitness journey. 

Combining your physical wellbeing with your PSYCHOLOGICAL WELLBEING.

Review One Review Two Review Three Review Four
Review One Review Two Review Three Review Four

Real women. Real results.

ARE YOU READY TO SEE RESULTS?

join the 1:1 method

SHARING ALL THE TIPS & TRICKS ON INSTAGRAM

FOLLOW ON IG